Is Weight Gain Inevitable? What the Biggest Loser Can Teach You 5:45 AM Add Comment Edit Don’t you just love Cinderella stories? While I don’t usually watch too much TV, there’s one show that helps overweight people trans...
15 Best Workouts Under 20 Minutes Part 3 11:16 AM Add Comment Edit 11. ‘Core Strength - Abs Workout’ A strong core is great for posture and stability. This workout strengthens your core while scul...
15 Best Workouts Under 20 Minutes Part 2 11:08 AM Add Comment Edit 6. ‘Burn 200 Calories in 20 Minutes’ Two hundred calories in 20 minutes may sound too good to be true. Instructor Kelsey Lee keep...
15 Best Workouts Under 20 Minutes Part 1 11:02 AM Add Comment Edit 15 Best Workouts Under 20 Minutes A common excuse for not working out is lack of time. Many people think a workout has to be an ho...